More than just a gym.

Resources to help you reach goals and feel better.

Our goal is to make sure that people everywhere enjoy more happiness and better health today than they did yesterday. So we've developed a few tools to simplify the fitness experience for you.

• LifeCenter – In-club kiosk and online site that measures and tracks blood pressure, weight, heart rate, body fat and body mass index (BMI).
• LifeWorks – Online fitness resource featuring meal planning ideas, grocery shopping lists, over 500 exercise videos and more.
• LifeZone — Get your fitness questions answered by our in-club personal trainers.
• QuickStart — A customized fitness plan and tracking system to help you succeed on your fitness journey.
• Free Strength and Cardio Clinics — Get more out of your workout and learn new exercises. Led by a personal trainer, multiple times a day.
   

But wait, there's more!

It pays to be fit with our member Rewards Program. Enjoy discounts at hundreds of participating merchants on shopping, entertainment, dining and more — show your LFF key tag and let the savings begin.

• Member Rewards – discounts at hundreds of local businesses.
• Apparel Store – put your fit on with the latest fitness apparel and gear, gym equipment and more.