Newsletters

Swimsuit. Sunscreen. Health Club Membership.Which of these Summer Must-Haves is Your Teen Missing?

Instead of spending all summer basking in the sun’s harmful rays, teens can get fit, toned and healthy this year.  In an effort to battle childhood obesity, Lifestyle Family Fitness is opening its doors free to teens who wish to take a stance ...

SXF Member Profile - Keri Cates

One of our Personal Trainers writes:   Keri Cates is a member at SXF, and is a client of Personal Trainer Shana Crouse. Keri has been a member since June 2007, when she began training with Shana. Shana writes, “Keri Cates just competed in the AAU ...

Our Team Members Get Feedback From Members and Their Peers

Dear Manager,   I’m impressed by the work of two of your employees. I’m writing this letter in hopes that they will be recognized for their efforts.   The team Steppin Up For A Cure (a Lifestyle Family Fitness sponsored team), led by your ...

Instructor Profile: Carl Schaaf - NMK

Carl has been a member of Cal Fit and LFF for about four years. Group Fitness Instructor Andy Christian inspired Carl to obtain his spinning certification. The fact that LFF had many cycle classes gave him the opportunity to get a lot of practice ...

Altamonte Springs "TURNS IT UP" for Autism Awareness......

  On October 17, 2007, the Orlando GFM team joined by Marcy Ready, DGFM Polk/Orlando/Jacksonville, and Kim Christine, National GFM, took the stage for a first of it's kind event. The two-hour Amazing Workout featured all 7 Les Mills programs and ...

Secret Santa Food Drive in NC

  Lifestyle Family Fitness Team Members, Members, and guests are partnering for this very worthy cause. We are collecting nonperishable items at our Matthews and University clubs.   Lifestyle Family Fitness, along with the ...

LifeCenter® to Arrive in Time for Holidays

  Have you heard about the LifeCenter®? Don’t take a day off or you might miss your chance to be the first to use it.   What is it? The LifeCenter® is a cutting edge Fitness platform that is ...

Northeast Columbus COM Uses Lifestyle Family Fitness to

North East Columbus COM Eric Jennings started at LFF last Fall and began working out more consistently in January, losing 57 pounds. He has gone down two pant sizes and now buys a size large shirt. In addition, the weight loss helps control his ...

Saving Lives in HENDERSON, OH

  Tuesday, September 18, 2007, was a memorable day at the Henderson, OH Club. Not one, but two Members were in distress.   During mid-afternoon, the first incident involved one of our younger members, an athletic nurse in apparently perfect ...

A Member’s Success Story –

My personal training and weight loss have transformed me. A few months into my weight loss, I joined Lifestyle Family Fitness and hooked up with a Personal Trainer, who is genuinely concerned with my success. He and the PT Team has always ...

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