November 2007 Entries

Exercise on the Brain

Exercise on the Brain By SANDRA AAMODT and SAM WANG Published: November 8, 2007 FEELING a little less mentally quick than you did a few years ago? Maybe you are among the many people who do “brain exercises” like Sudoku to slow the cognitive ...

Exercise slows prostate cancer

  If you want to lower your risk of dying from prostate cancer, it's time to get moving. A study published in the journal Archives of Internal Medicine found vigorous exercise - and lots of it - can help slow the progression of prostate cancer ...

Fruit and Vegetables Give Hope For Healthier Hearts

Wednesday, October 31 (Medical News Today): The daily consumption of vegetables and fruit combined with a diet consisting of wholegrain products, fish, beans and small amounts of alcohol can more than halve the risk of developing cardiovascular ...